About PJ Dietrich and Mana Flo yoga

Born in Hawaii and rooted in the spirit of aloha, PJ brings a natural calm and uplifting energy to his teaching. His laid-back vibe reflects his island upbringing, while his deep ties to New England and time spent with family in Florida give him a strong sense of connection and purpose. Now based on Florida’s Gulf Coast in Sarasota, PJ shares his passion for yoga and wellness with a growing community of students who value authenticity, strength, and flow.

With over a decade of experience in the yoga and fitness space, PJ is a skilled, advanced teacher known for his motivating and inclusive style. He earned his 200-hour RYT certification through CorePower Yoga, where he found his calling as a teacher and wellness guide. His classes — from restorative and gentle to power flows and yoga with weights — emphasize mindfulness, strength-building, and relaxation in equal measure.

Through Mana Flo, PJ invites everyone to connect with their inner power and move through life with purpose, positivity, and joy.

– A journey of unlocking and nurturing your inner life force through movement, breath, and presence.

– A feeling of moving with natural energy, not against it — allowing your personal power (mana) to express itself freely.

– An invitation to live with intention, flow with purpose, and embody positivity, just as the instructor models through his life and teaching.

– A bridge between ancient wisdom and modern practice, blending the spirit of Hawaii with universal principles of mindfulness and physical vitality.